Posted in

Creamy Tuscan White Bean Skillet

What is a Creamy Tuscan White Bean Skillet?

A creamy Tuscan white bean skillet is a hearty, comforting dish packed with creamy white beans, sun-dried tomatoes, and spinach, all simmered in a rich, garlicky sauce. This one-pan meal is perfect for busy weeknights and offers a delicious balance of protein, fiber, and flavor. It’s a versatile recipe that can be enjoyed on its own or paired with crusty bread, rice, or pasta.

Ingredients You Need

To make this flavorful dish, gather the following ingredients:

Basic Ingredients:

White beans (cannellini or great northern beans)

Garlic

Onion

Sun-dried tomatoes

Spinach

Olive oil

Heavy cream or coconut milk

Vegetable or chicken broth

Parmesan cheese (optional)

Italian seasoning

Salt and pepper

Optional Add-ins:

Cherry tomatoes

Red pepper flakes for heat

Fresh basil or parsley for garnish

Grilled chicken or shrimp for added protein

How to Make Creamy Tuscan White Bean Skillet

Step 1: Prepare the Ingredients

Start by draining and rinsing the white beans thoroughly. Mince the garlic and finely chop the onion. If using sun-dried tomatoes in oil, drain them and chop them into smaller pieces. Wash the spinach and set it aside to be added later.

Step 2: Sauté the Aromatics

Heat olive oil in a large skillet over medium heat. Add the chopped onion and cook until it becomes soft and translucent. Stir in the minced garlic and cook for another minute until fragrant. If you like a bit of spice, add red pepper flakes at this stage.

Step 3: Add the Beans and Tomatoes

Stir in the white beans and sun-dried tomatoes, coating them well with the aromatics. Cook for a few minutes to allow the flavors to blend together.

Step 4: Pour in the Liquids

Add the vegetable or chicken broth and bring the mixture to a gentle simmer. Pour in the heavy cream or coconut milk and stir well to create a creamy base. Allow the mixture to cook for a few minutes until it thickens slightly.

Step 5: Incorporate the Spinach

Add the fresh spinach to the skillet and stir gently until it wilts into the creamy sauce. Season with salt, pepper, and Italian seasoning to taste. If using Parmesan cheese, stir it in at this stage for an extra layer of richness.

Step 6: Serve and Enjoy

Once the sauce has thickened and all the ingredients are well combined, remove the skillet from heat. Garnish with fresh basil or parsley and serve immediately. Enjoy it on its own or alongside crusty bread, pasta, or rice.

Serving Suggestions

Creamy Tuscan white bean skillet pairs beautifully with toasted garlic bread, over a bed of fluffy rice, or alongside a crisp green salad. For a heartier meal, serve it with grilled chicken or shrimp.

Tips to Make it Even Better

Use fresh spinach for the best flavor and texture.

For a dairy-free option, substitute coconut milk and omit the Parmesan cheese.

Add protein like chicken, shrimp, or tofu to make it more filling.

Store leftovers in an airtight container for up to three days.

How to Store and Reheat

Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat gently on the stovetop over low heat, adding a splash of broth or cream to maintain the creamy texture.

Final Thoughts

This creamy Tuscan white bean skillet is a delicious, comforting, and easy-to-make meal that’s perfect for any occasion. Whether you’re cooking for yourself or feeding a family, this dish is sure to be a hit. Enjoy the creamy, garlicky goodness packed with wholesome ingredients and Tuscan flavors!

Leave a Reply

Your email address will not be published. Required fields are marked *